Welcome to One80 Chiropractic's Blog

Carpal tunnel syndrome (CTS) is a condition that affects the wrist and hand. It is caused by the compression of the...

As a dancer, you know that your body is your instrument. It takes a lot of effort, dedication, and practice to...

The modern workplace has undergone significant changes in recent years. With an increasing number of people working...

Traveling can be an exciting and enriching experience, but it can also come with its fair share of discomforts and...

Swimming is a sport that requires both strength and endurance. Swimmers must possess not only physical strength,...

Massage therapy is a popular natural treatment that can help alleviate muscle tension, improve flexibility, and...

Hiking is a great way to get out into nature and enjoy the great outdoors, but it's not without its risks. One of...

Golf is a sport that requires a great deal of physical ability and mental focus. Golfers need to have strength,...

Shin splints are a common condition that affects many people who engage in high-impact activities, such as running...

Dry needling is a treatment technique used by physical therapists, chiropractors, and other healthcare...