Carpal tunnel syndrome (CTS) is a condition that affects the wrist and hand. It is caused by the compression of the median nerve that runs through the carpal tunnel in the wrist. This nerve controls the movement and sensation of the thumb and fingers, so when it is compressed, it can cause pain, numbness, and tingling sensations in the hand and wrist.
What causes carpal tunnel?
The exact cause of CTS is not always clear, but it is often associated with repetitive motions that put pressure on the wrist, such as typing or using a mouse. Other factors that can contribute to the development of CTS include obesity, pregnancy, arthritis, and thyroid disease.
How can chiropractic help carpal tunnel?
Chiropractic care can be an effective treatment option for CTS. Chiropractors use spinal adjustments and other manual techniques to relieve pressure on the nerves and improve the movement between the bones in the wrist and hand. Additionally, chiropractors may recommend exercises and stretches to strengthen the wrist and improve mobility.
How dry needling can help carpal tunnel?
Dry needling is a technique that involves the insertion of thin needles into trigger points in the muscles to relieve pain and tension. When used for CTS, dry needling can target the muscles in the wrist and hand that may be contributing to the compression of the median nerve. By releasing tension in these muscles, dry needling can help alleviate symptoms of CTS.
How stretching can help carpal tunnel?
Stretching is an important part of CTS treatment because it can improve flexibility and reduce muscle tension in the wrist and hand. Stretching exercises can also help to relieve pressure on the median nerve, which can alleviate symptoms of CTS. Your chiropractor can recommend specific stretching exercises based on your individual needs and condition.
CTS is a condition that can cause significant discomfort and affect daily activities. However, there are several treatment options available, including chiropractic care, dry needling, and stretching exercises. By working with your healthcare provider, you can find the right combination of treatments to manage your symptoms and improve your quality of life.
